best hybrid bikesDespite the fact that not all countries understand how much ecology is important for future generations, some countries have already realized the problem and are actively struggling with it!
Bicycles on the streets of our cities are a very important element of the environment, which will subsequently bring clean air to the country!

A bicycle is excellent thing to travel in several aspects:

1. Ecology and care for the environment.
2. Permanent traning apparatus. Think about it, because it’s silly to pay money for an exercise bike in a gym. You can just cyclihg on a traning apparatus around the city.
3. Lower maintenance costs compared to the machine. Remember the annual prevention of your car! Money for gasoline and so on.
4. The feeling that you are in a trend and belong to a community of people who are not indifferent to nature.
5. And the last point. Maneuverability and the ability not to depend on traffic jams!

Now there is a huge number of different bicycles. You can choose for yourself absolutely anyone. Hybrid bikes, sport bikes, for traveling with children! Improve the quality of your life, buy a bicycle! This is our future!


Green tea


Green tea benefits:

treat various infections
It stops the development of diseases such as Parkinson’s disease and Alzheimer’s disease
treats multiple sclerosis, and rheumatoid arthritis
It prevents cancer and slows its development
treat blood pressure, heart attacks and stroke
movement neutralize free radicals in the body
heals bleeding
It is the prevention of tooth decay, destroying the bacteria that cause dental plaque
It increases the body’s metabolism
decomposes in the body fat and bad cholesterol
It promotes weight loss
reducing intracranial pressure

It’s not all
Read: health benefits of green tea


What harm can cause our body to green tea, if they are abused? If you drink it too often and in large chunks, you can trigger the development of various diseases of the kidneys – can even be formed stones, and liver. Liver function is disturbed due to the accumulation of polyphenols, which are in reasonable quantities are of great benefit and immoderate – can cause poisoning, so drink liters of green tea should not be.